When it comes to dining out with dietary restrictions, finding a restaurant that offers a wide range of gluten-free options can be a challenge. However, Wagamama stands out as an excellent choice for those who need to avoid gluten, offering a variety of dishes that cater to this dietary requirement. Whether you’re dealing with celiac disease, a gluten intolerance, or simply prefer to avoid gluten, Wagamama’s gluten-free menu is a delicious and inclusive option.
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In this blog post, we’ll take an in-depth look at Wagamama’s gluten-free menu, including the dishes available, tips for ordering, and how to ensure your meal meets both your dietary and allergy needs. Let’s dive in!
Understanding Gluten-Free Dining at Wagamama
Wagamama is known for its vibrant, Asian-inspired menu featuring dishes like ramen, rice, udon, and more. While many of these dishes traditionally contain gluten, Wagamama offers a range of gluten-free options to make dining out easier for those with specific dietary needs.
For those with celiac disease or gluten sensitivities, eating gluten-free is essential. Even small amounts of gluten can trigger reactions and cause long-term health problems. Thankfully, Wagamama has made it easy to choose gluten-free dishes, ensuring you can enjoy a safe and delicious meal without worrying about cross-contamination.
Wagamama’s gluten-free menu is not just limited to a few items – it includes a variety of dishes, from appetizers to desserts. You’ll find everything from hearty ramen bowls to light sides and refreshing ice creams, all prepared with your gluten-free needs in mind.
Wagamama Gluten-Free Menu
Wagamama offers a wide selection of gluten-free options across different categories. Let’s take a closer look at some of the dishes you can enjoy from their gluten-free menu:
Starters
Dish Name | Price |
Edamame with Salt | £4.90 |
Edamame with Chilli + Garlic Salt | £4.90 |
Wok Fried Greens | £5.00 |
Prawn Kushiyaki | £9.99 |
Mains
Dish Name | Price |
Beef Fillet + Pickled Moole Seared Tataki | £8.95 |
Sashimi Salmon + Pickled Moooli Seared Tataki | £6.85 |
Smoky Tofu + Avocado Seared Tataki | £5.45 |
Grilled Chicken Ramen | £14.00 |
Shu’s Shiok Chicken | £14.00 |
Desserts
Dish Name | Price |
Dough Chi | £6.50 |
Wagamama Juice Sorbet | £6.25 |
Coconut Reika Ice Cream | £6.25 |
Miso Caramel Ice Cream | £5.50 |
Yuzu Basque Cheesecake | £7.50 |
Kids’ Menu
Wagamama also offers a gluten-free kids’ menu, ensuring that even the little ones can enjoy a safe and tasty meal. Some of the gluten-free kid-friendly options include:
- Mini Grilled Chicken Katsu
- Mini Yasai Ramen, Rice Noodles
- Tofu Sample
These dishes are smaller portions of the full-sized gluten-free meals, making them perfect for kids while still offering the same delicious flavors.
Tips for Ordering Gluten-Free at Wagamama
While Wagamama’s gluten-free menu is extensive, it’s important to take a few precautions when ordering to ensure your meal meets your dietary needs. Here are some tips for navigating the menu:
Inform Your Server
When you arrive at Wagamama, let your server know that you require a gluten-free meal. They will help guide you to the appropriate options on the menu and ensure your meal is prepared correctly.
Request Allergy Advice
If you have allergies in addition to gluten sensitivity (such as dairy or soy), it’s essential to inform your server. Wagamama’s staff is trained to provide allergy-friendly advice and will assist in selecting a dish that fits your needs.
Ask About Cross-Contamination
Although Wagamama offers gluten-free options, cross-contamination can still occur. Be sure to ask your server about the restaurant’s practices to minimize the risk of gluten exposure, especially if you have celiac disease.
Customize Your Dish
If you don’t see a gluten-free version of a dish you love, don’t hesitate to ask. Many Wagamama dishes can be customized to meet your gluten-free needs – just ask the staff for help.
Check for Special Offers
Keep an eye out for any promotions or discounts at Wagamama, which might apply to gluten-free dishes. You can save money while still enjoying the full gluten-free experience.
Wagamama Allergy Menu
Wagamama is dedicated to providing an enjoyable dining experience for customers with food allergies. The restaurant offers an allergy menu that helps you identify dishes that cater to various food sensitivities, including gluten, dairy, nuts, and more. To ensure a safe and delicious meal, it’s essential to inform your server about your specific allergies. Wagamama’s staff is trained to guide you through their allergy menu and offer tailored recommendations, ensuring your meal meets both your dietary and health needs.
FAQs About Wagamama’s Gluten-Free Menu
Are all Wagamama dishes gluten-free?
No, not all dishes at Wagamama are gluten-free. However, Wagamama offers a variety of gluten-free options across their menu, including entrees, sides, and desserts. Be sure to check the gluten-free menu or ask your server for guidance.Can I customize a dish to make it gluten-free?
Yes, many dishes at Wagamama can be customized to be gluten-free. For example, you can ask for rice noodles instead of wheat-based noodles in certain dishes. Just inform your server of your dietary needs, and they will assist in modifying your meal.Does Wagamama offer gluten-free desserts?
Yes, Wagamama offers several gluten-free dessert options, including ice creams and cakes, so you can enjoy a sweet treat after your meal without worrying about gluten.How can I ensure my meal is gluten-free at Wagamama?
To ensure your meal is gluten-free, inform your server about your gluten sensitivity or celiac disease. They will help you choose the right dishes and advise on any potential allergens in your meal.Are there any special precautions for cross-contamination at Wagamama?
While Wagamama takes great care to prevent cross-contamination, it’s always best to ask the staff about their procedures. If you have celiac disease or a severe gluten sensitivity, inform your server so they can take extra precautions during preparation.
Conclusion
Wagamama’s gluten-free menu offers a wide variety of delicious options for every course, ensuring that those with dietary restrictions don’t have to compromise on flavor. From savory ramen and rice dishes to indulgent desserts, there’s something for everyone. With helpful staff to guide you in selecting safe and satisfying meals, Wagamama is the perfect choice for a tasty and inclusive dining experience. So, next time you’re craving a gluten-free meal, Wagamama has you covered.
