Greggs is a beloved bakery chain across the UK, known for its freshly baked goods, savory pastries, and quick snacks. But for those following a gluten-free diet, navigating the menu can be tricky. If you’re searching for Greggs’ gluten-free options, prices, and a downloadable PDF menu, you’ve come to the right place.
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In this guide, we’ll cover everything you need to know about Greggs’ gluten-free menu, including its latest offerings, prices, and where to find the official allergen guide in PDF format.

What is Gluten-Free at Greggs?
A gluten-free diet excludes foods containing gluten, a protein found in wheat, barley, and rye. Greggs has made efforts to include gluten-free options in its menu to cater to customers with gluten intolerance or celiac disease. While Greggs does not have an extensive gluten-free range, they do offer some delicious alternatives.
Greggs’ gluten-free products are manufactured under strict gluten controls, ensuring they contain no more than 20 mg/kg of gluten, meeting the UK and EU gluten-free food standards. You can identify gluten-free items by looking for (GF) next to their names on the menu.
Greggs Gluten-Free Menu & Prices
Below is a list of gluten-free items available at Greggs, along with their prices. Availability may vary by location, so it’s always a good idea to check with your nearest Greggs before ordering.
Gluten-Free Bakery Items
Item | Description | Price (£) |
Gluten-Free Sausage Roll | A savory sausage wrapped in gluten-free pastry | 1.20 |
Gluten-Free Vegan Sausage Roll | Plant-based sausage wrapped in gluten-free pastry | 1.40 |
Gluten-Free Cheese & Onion Bake | Cheese and onion filling in gluten-free pastry | 1.30 |
Gluten-Free Chicken Bake | Tender chicken breast in a creamy sauce | 1.50 |
Gluten-Free Belgian Bun | Soft, sweet gluten-free bun topped with icing | 1.80 |
Gluten-Free Chocolate Brownie | Rich, indulgent chocolate brownie | 1.50 |
Gluten-Free Breakfast Items
Item | Description | Price (£) |
Gluten-Free Bacon Roll | Crispy bacon served in gluten-free bread | 2.00 |
Gluten-Free Breakfast Wrap | Scrambled eggs and bacon in a gluten-free wrap | 2.50 |

Gluten-Free Drinks
Greggs offers a variety of drinks that are naturally gluten-free, including coffee, tea, and fresh juices. However, always check the ingredients for flavored beverages.
Greggs Gluten-Free Menu PDF
If you’re looking for Greggs’ official gluten-free menu in PDF format, you can download the Greggs Allergen Guide PDF directly from their website also. This document provides detailed information on all ingredients, allergens, and dietary restrictions for Greggs’ entire menu.
Download the latest Greggs Gluten-Free Menu PDF to stay updated on gluten-free options and ensure you’re making safe choices for your diet.
How to Order Gluten-Free at Greggs
To ensure you’re getting a gluten-free meal at Greggs, follow these steps:
Check the PDF Guide:
Always refer to the latest Greggs allergen guide before ordering.Look for the (GF) Symbol:
Menu items marked with (GF) are certified gluten-free.Ask Staff for Assistance:
Store staff can help confirm gluten-free options and check ingredient lists.Avoid Cross-Contamination:
While Greggs follows gluten control measures, cross-contamination is possible. If you have severe gluten sensitivity, be cautious.

Greggs Contact Information
For inquiries about the Greggs gluten free menu, visit Greggs’ official website or contact them directly:
- Customer Support: 0808 147 3447
- Website: www.greggs.co.uk
- Delivery Partners: Just Eat, Uber Eats
FAQs About Greggs’ Gluten-Free Menu
Q1. Does Greggs have a dedicated gluten-free menu?
Greggs does not have a separate gluten-free menu but offers select gluten-free items. The allergen guide PDF lists all available options.
Q2. Where can I download Greggs’ gluten-free menu in PDF format?
You can download the official allergen guide PDF from Greggs’ website or by clicking here.
Q3. Are Greggs’ gluten-free items available at all locations?
Availability may vary by location. It’s best to check with your local Greggs before visiting.
Q4. How does Greggs prevent cross-contamination?
Greggs follows strict gluten controls, but since gluten-containing products are prepared in the same environment, cross-contamination is possible.
Q5. Can I order gluten-free items for delivery?
Yes! Greggs offers delivery through Just Eat and Uber Eats. Make sure to check the menu on the app to confirm gluten-free availability.

Conclusion
Greggs continues to expand its gluten-free offerings, making it easier for those with gluten sensitivities to enjoy their favorite treats. By using the Greggs Gluten-Free Menu PDF, you can stay informed about the latest safe-to-eat options.
Whether you’re craving a gluten-free sausage roll, a tasty breakfast wrap, or a sweet treat like a Belgian bun, Greggs has something for you. Always check the allergen guide and confirm with staff to ensure a safe dining experience!