Hours & Menu

Explore Pizza Express Menu Nutrition – What to Eat and Avoid

Pizza Express is one of the most popular restaurants in the UK, and it has hundreds of outlets. They are serving Italian-style food in the UK. Their most beloved dishes are their pizzas, pastas, and salads, but before ordering their food, you must know about the nutrition facts of their menu. In this blog, we’ll share their menu’s nutrition facts and their working hours with you.

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Pizza Express Opening Hours

Pizza Express time is not common, it may vary at different locations. Here is the general timing of their opening and closing.

Day	Opening Time	Closing Time
Monday	11:30 AM	10:00 PM
Tuesday	11:30 AM	10:00 PM
Wednesday	11:30 AM	10:00 PM
Thursday	11:30 AM	10:00 PM
Friday	11:30 AM	11:00 PM
Saturday	11:30 AM	11:00 PM
Sunday	11:30 AM	10:00 PM

Pizza Express Menu Nutrition

Here in the given segment, take a look at some of the most popular items, along with their nutrition facts and prices.

Classic Pizzas

Pizza Name	Calories (per serving)	Price (£)
Margherita	873	10.95
American (Pepperoni)	944	12.45
Pollo ad Astra	981	12.95
Fiorentina	916	11.95
Padana	963	12.95
Vegan Giardiniera	855	11.95

Romana Pizzas (Thin and Crispy)

Pizza Name	Calories (per serving)	Price (£)
American Hot	1182	14.45
Calabrese	1260	15.45
La Reine	1056	13.95
Vegan Mezze	890	12.95

Pasta & Salads

Dish	Calories (per serving)	Price (£)
Lasagna Classica	799	11.95
Pollo Pesto	995	12.95
Leggera Superfood Salad	476	11.45
Vegan Nourish Bowl	520	11.95

Dough Balls & Sides

Item	Calories (per serving)	Price (£)
Dough Balls ‘PizzaExpress’	392	5.95
Garlic Bread	309	5.45
Coleslaw	268	3.95
Green Salad	127	4.95

Desserts

Dessert Name	Calories (per serving)	Price (£)
Chocolate Fudge Cake	570	6.95
Tiramisu	585	6.95
Cheesecake	620	6.95
Gelato (per scoop)	130	2.95

Drinks

Drink	Calories (per serving)	Price (£)
Coca-Cola	139	3.45
Diet Coke	1	3.45
Peroni Beer	136	5.95
House Wine (175ml)	130	6.45

Healthier Choices at Pizza Express

If you want to eat healthy at Pizza Express, here are some tips:

Go for Leggera Pizzas: These have fewer than 600 calories per pizza.
Choose Salads or Vegan Options: The Superfood Salad and Vegan Nourish Bowl are nutritious choices.
Avoid Heavy Toppings: Pizzas with extra cheese and meats have more calories.
Drink Water or Diet Soda: Regular soft drinks contain a lot of sugar.

FAQs

Q1. Does Pizza Express have vegan options?

Yes, Pizza Express has several vegan pizzas, including the Vegan Giardiniera and Vegan Mezze. They also offer vegan dough balls and desserts.

Q2. Can I get gluten-free pizza at Pizza Express?

Yes, they offer gluten-free versions of many pizzas. Look for the gluten-free symbol on the menu.

Q3. What is the lowest-calorie pizza at Pizza Express?

The Leggera pizzas have less than 600 calories, making them the best low-calorie option.

Q4. Are Pizza Express dough balls healthy?

They are delicious but contain around 392 calories per serving. If you are on a diet, you might want to share them.

Q5. Does Pizza Express serve halal meat?

Pizza Express uses halal chicken, but it is prepared in a mixed kitchen, so cross-contamination is possible.

Q6. What is the most popular Pizza Express dish?

The Margherita pizza and Dough Balls are some of their best-selling items.

Q7. Can I customize my pizza at Pizza Express?

Yes, you can add or remove toppings based on your preference.

Q8. Does Pizza Express offer student discounts?

Yes, students can get discounts through UNiDAYS.

Final Thoughts

Pizza Express serves a variety of pizzas, salads, and pasta and is a terrific spot to taste Italian cuisine. Making healthier choices and being aware of calorie counts might help you make better selections if you are concerned about your diet.

Leggera pizzas are an excellent alternative if you’re looking for something lighter because they have fewer than 600 calories. A wholesome combination of fresh ingredients may be found in salads like the Vegan Nourish Bowl and the Superfood Salad. Leggera Peperonata is a lower-calorie substitute for creamy foods if you prefer pasta.

Portion control is crucial because sides and desserts can contain a lot of calories. You may balance your meal by sharing Dough Balls or opting for gelato instead of heavier sweets. It also helps to choose water or diet sodas over sugary beverages. Pizza Express has something to offer everyone, whether they choose to eat in or buy takeout. You may still enjoy your meal and maintain your nutritional goals by making wise decisions.